Sunday, January 15, 2017

Wanderlust #21DayYogaChallenge Day 6: Firey Disapline

Poses Learned:

  1. Chair Pose (Utkatasana)
  2. High Lunge / Crescent Lunge
  3. Intense Side Stretch or Pyramid Pose (Parsvottanasana)


Class Length: 21:45

Notes:

  • Survived Week 1 !! YAY!
  • TWO WEEKS TO GO!
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